Morning Meditations
Confidence
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This short meditation is designed to boost confidence and start your day off right!
Indifferent to Sugar
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This short meditation helps you become indifferent to sugar.
Feel Safe
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Morning Meds on feeling safe and at ease.
You are Lovable
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Morning Meds on feeling loved, lovable and loving. 9.5 minutes
Younger & Healthier
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Morning Meds on feeling younger and more vital. 5 minutes
Healthy Body
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Morning Meds on feeling healthy and making healthy changes. 5 minutes
Movement
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Morning Meds on joyful movement. 5 minutes
Strategies for Transformation
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5 minutes of strategies and new habits.
Calm
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Over 6 minutes of calm imagery and affirmations
Praise
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A little over 6 minutes of the praise you always wanted to hear.